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Wednesday, May 10, 2017

Home lifestyle technology 15 of the best sleep trackers

15 of the best sleep trackers


According to research carried out by FitBit this year, only 48% of Britons feel they regularly get enough sleep.


With a good night's rest becoming an increasingly hallowed entity, we Britons have become accustomed to searching for catch-all solutions and 'life hacks' that will solve our sleep issues once and for all.


That's all very well and good, but sleep is an eminently personal phenomenon. There are so many variables at play, from snoring partners to nightshifts and noisy neighbours, that the best way to find the perfect night's sleep is to find a rhythm and routine tailored to you and your life.


We've rounded up the best sleep trackers available, from wearable tech to bedside companions, to help you get the most restful night you can.

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